Fig­ure your Feet

All About History - - SPAIN -

Rhyth­mic feet stomp­ing is a key com­po­nent of all fla­menco dances. Tuck in your belly and keep your knees bent and, with your toes touch­ing the floor, lift and tap your heels. Now try the golpe – this in­volves stamp­ing your feet so that the heel and front of the foot hit the ground at the same time. Try al­ter­nat­ing these tech­niques.

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