TRAIN­ING ESSEN­TIALS

Athletics Weekly - - Performance -

KT Tape – Blis­ter preven­tion tape

Price: £9.99

Stock­ist: kt­tape.co.uk

De­signed to help pre­vent blis­ters and chaf­ing, this ul­tra-durable and breath­able tape is easy to ap­ply and is sup­plied in handy, pre-cut 3.5” strips.

Body Glide Anti Chafe Balm

Price: £11.99

Stock­ist: bodyglide.com

An­other easy to use way of help­ing to pre­vent blis­ters is this rub-on balm. It is sweat and water-re­sis­tant, us­ing plant in­gre­di­ents for a 100% nat­u­ral layer of pro­tec­tion. Un­like other oil-based prod­ucts, it won’t stain or ef­fect the per­for­mance of high-tech cloth­ing.

Com­press­port Full Socks V2

Price: £44.99

Stock­ist: com­press­port.com

Packed with fea­tures, th­ese knee­length com­pres­sion socks help in­crease cir­cu­la­tion and im­prove re­cov­ery. Ideal for train­ing or com­pe­ti­tion they also help re­tain warmth in the colder months. Be­ing left and right anatom­i­cally shaped means they of­fer a great fit.

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