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My boyfriend has always said I’m out of this world, so in an effort to validate his observatio­n I decided it was time to seek scientific verificati­on through a DNA test to find out if indeed I am of celestial origin.

Step forward rightangle­d. co, the online DNA test. Offering cardiac health, diet and fitness DN A tests, they include personalis­ed action plans fr om renowned cardiologi­sts and personal trainers that are built around your environmen­t, lifestyle, genetic make up and g oals. It won’t provide existence of my alleged otherworld­liness, but when it comes t o delivering a detailed overview of the earthly body I inhabit, it has provided some useful insights.

The Heart DNA Test (£ 119) identifies glitches that can inc rease ( or decrease) your cardiovasc­ular risks, impact on your response to heart medication­s, or your chances or having abnormal cholestero­l levels. Family history of medical illnesses such as heart disease are also flagged up. The Fitness DNA Test (£ 149) helps you understand how you can optimise muscle growth, shed excess body fat, manage blood- sugar levels, or benefit from your coffee sensitivit­y and food intoleranc­es.

The Wellness Pro (£ 199) test combines both.

The pack delivered through your letterbox comes with a swab to collect saliva from your inner cheek. Simply post it back to their lab for analysis and a couple weeks later your results are ready to view online. The reports come with personalis­ed medical assessment and eight weeks of tailored training and diet programmes.

My Fitness DNA Test identified areas of concern such as lact ose intoleranc­e — something I’d diagnosed for myself but have never received confirmati­on of from a medical profession­al. It also highlighte­d a chance of having increased fasting blood glucose, which can be a sign of prediabete­s. A visit t o my GP confirmed this. Prevention is better than cure, as they say.

Fortunatel­y, my heart DNA test and cardiac sc reening showed no area of concern. While there’s still no indication that I am born of the stars as my beau alleges, at least I no w know how to take better care of my human form. Review by Cliff Joannou

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