SLEEP TIGHT!
A lack of sleep can affect your health, mood and ability to work — it can even be dangerous if you have to drive when tired. But Sleepeezee brand ambassador Dr Ranj says there may be a simple remedy...
It’s all very well if you didn’t get much sleep last nigh t because you decided to lie in bed and watch every single episode of every season of Drag Race. But all too often when the alarm clock goes o ff at 7am, you’ve been trying to get to sleep and onl y just managed to doze off an hour before.
A 2017 study found that about 16 million adults in the UK suffer from either sleepless nights or interrupted sleep, with 23 per cent of those sleeping for five hours or less — well below the National Sleep Foundation’s recommended level of between seven and nine hours for adults aged between 26 and 64.
And that’s not good for your health, mood or productivity.
Some people blame their bedroom environment or electronic devices, while
others point the finger at their caffeine intake or level of physical activity. The problem, however, might be much easier to understand. It could be the thing you are sleeping on.
While I am an NHS doctor and many of you will have seen me on TV, I am also a proud brand ambassador for bed and mattress makers Sleepeezee. Long before I became a doctor, my first job was working at Sleepeezee’s bed factory in Kent. I spent my summer holidays hand- tufting mattresses before venturing into medicine, and my mum continues to work there after 30 happy years.
So, this really is a brand that’s close to my heart.
Innovative design, expert craftsmanship and sublime comfort can be found with every Sleepeezee mattress, and what I find most impressive is that every detail of each mattress has been lovingly designed and is diligently checked to ensure consistency and quality.
It’s because of this that Sleepeezee has become one of the best- known bed manufacturers in the world. They even hold the Royal Warrant.
The Furniture Village Sleepeezee range is the perfect reason to rush home at the end of the day. The innovative mattresses offer a range of support thanks to the individually hand- nested pocket springs that independently adjust to suit your body. A sumptuous soft pillow top adds to the incredible comfort and gives the mattress a luxurious feel.
So there should be no more nights spent turning over and over or staring at the clock and when that dreaded alarm does go off, you’ll feel refreshed and ready to face whatever the new day might bring. Order online or visit your nearest Furniture Village store.
“Hand- nested pocket springs adjust to your body”