NHS launches new well- being service

Many people are still unaware of the practical steps they can take to improve – and stay in – good mental health. This is why the NHS has launched a campaign and digital support platform: Every Mind Matters. It offers tips on how to look after yourself, and watching out for others, as well as where you could go for further support. Among subjects covered are anxiety, sleep problems and low mood. Check it out at everymindmatters. co. uk