Ayrshire Post

Eradicate stress in your life with anxiety HIT

-

If someone told you that Hypnothera­py could change your life in 45 mins would you believe them?

Well that’s exactly what Serenity NLP Have been doing in Ayrshire and all over Scotland these past few months.

Based in Ayr, Serenity’s lead therapist has worked with some of the hardest hit anxiety sufferers anyone could meet.

Through this knowledge and experience Anxiety HIT was developed and is now the flagship treatment at Serenity NLP for Anxiety and stress. The HIT Programme is designed to firstly challenge you on the root cause of the anxiety and will look at three key aspects – cause, belonging and effect.

Once we have establishe­d these, we work on them, allowing you to understand and also acknowledg­e why they are happening.

Once establishe­d we go to work and reverse the current effect using intense hypnothera­py.

The majority of therapies available offer a softer and more prolonged approach to the cause and effect. With anxiety HIT we go direct to the source and tackle it as hard as your comfort levels will allow.

The Anxiety HIT approach is to find and strike at the anxiety directly allowing the other two elements to be manageable and in the majority of cases significan­tly decreased after only one appointmen­t, allowing you to move forward in life anxiety free.

This therapy will challenge you mentally and it is the direct approach that will makes all the difference in the treatment.

Anxiety is not hard wired in to you and, like any habit, it can be changed. A perfect example would be looking at your own holiday snaps. They bring back emotions and feelings however when you look at someone else’s snaps you don’t have any emotional attachment and that’s exactly what Anxiety HIT offers you – a new outlook at the anxiety with no emotions or feelings involved.

Life can be normal and life can be anxiety free if you want it to be.

The amount of change is visible after only one session and if you haven’t tried Anxiety HIT before, then maybe it’s time for a change.

Newspapers in English

Newspapers from United Kingdom