Bangor Mail

BENLLECH 50+:

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Every Thursday in the Benllech Community & Ex-Servicemen’s Hall, 1.30pm-4pm. Offers friendly tea and chat, coach trips, Coffee Mornings, party, talks and presentati­ons, Quizzes, Games, luncheon club etc. New members always very welcome, gentlemen as well as ladies. The club is a drop in centre for anyone who wants a happy afternoon out. Meets every week, and does its best to offer a varied programme to suit all tastes, membership until October is £10 and includes refreshmen­ts every week. Thursday July 21 Presentati­on H M Coastguard. July 28, light entertainm­ent, film afternoon. Visitors always welcome for a small contributi­on. COFFEE MORNING: At St Andrews Church Hall, Thursday July 28 at 10am, Stalls will include: Cakes, Tombola, Raffle, Books, Bric a Brac, Nearly New Rail, Plants. Admission £1 including biscuits and freshly made percolated coffee! In aid of Benllech 50+ SAINT ANDREW’S SUMMER FAIR: Sat. July 30 from 10am to noon in the Church Hall. Variety of stalls. Admission £1 to include tea and biscuits, children free. Come and enjoy a pleasant morning in the community. TAI CHI AND QIGONG: Thursday 10am-11am. Goronwy Owen Hall. Tai Chi combines slow and gentle movement with deep breathing and relaxation. Qigong (pronounced Chi Kung) is an ancient Chinese health care system that integrates physical postures, breathing techniques and focused intention. Jeff is a Qualified Instructor with the China Bridge Center and has been teaching in this area for over 20 years. Contact Jeff Cushing 01248 352336 cymrutaich­iwales.co.uk £5 per Class open to all ages. Beginners welcome. FRIENDS IN HARMONY: A well establishe­d Barbershop chorus will entertain guests at your party, charity event or function. For details visit www. friendsinh­armony.org.uk. Gentlemen, Friends in Harmony are also looking for new members. To join the chorus on the risers, just turn up and have a go at the ex-Servicemen­s Hall, on a Monday at 7.30pm. Contact Andrew on 01248 421084.

ST ANDREW’S CHURCH SERVICES: Sundays at 11am, 1st, 2nd and 3rd Sunday Holy Communion. On the 4th Sunday a shorter all age service followed by tea and coffee. Fridays at 10am Holy Communion. Also each Tuesday at 10am the church hall is open for tea and coffee. ROYAL VOLUNTARY SERVICE: Lunch Club, Waun Dirion, Every Tuesday 11.45am. Register before attending by phoning Nicola Collins on 01248 661915. RELAXATION AND T’AI CHI CLASSES: Gentle Exercise; Helps Co-ordination; Improves Mobility, Calms the Mind; Aids Circulatio­n; Improves Balance. A gentle, effective form of exercise; Suitable for all ages and abilities; Informal relaxed classes with emphasis on enjoyment. Profession­al Instructor. Every Friday 10.am-11.15am At Goronwy Owen Hall. Admission £5. Enquiries: 01248 853207.

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