Bangor Mail - - YOUR COMMUNITY -

SHOW: Aberf­fraw An­nual Hor­ti­cul­tural and Craft Show will be held on Bank Hol­i­day Mon­day, Au­gust 29 at the vil­lage hall at 2pm. The show of­fers 170 dif­fer­ent classes. Each 1st prize child will be given medal. Win­ners will be awarded a cup to be kept for an year. Pre­sen­ta­tion will be held at the end of the show pre­sented by show Pres­i­dent’s Gareth and Ann Hughes, Cartref, Rhos, Bodor­gan. Sched­ules are avail­able from Aberf­fraw Post Of­fice, Way­side Llan­faelog, Jane’s River­side Cafe, Mall­traeth or ring 0140784044­6. ST BEUNO’S CHURCH: Sun­day Au­gust 28, Eucharist ser­vice at 10am 2016 Sum­mer sea­son, The Cop­per King­dom Cen­tre and Sail Loft cafe and ex­hi­bi­tion are open Tues­day to Sun­day, 10.30am-5pm. For more in­for­ma­tion con­tact Elfed Row­lands on 01407 830298. ST ELETH’S CHURCH: Will be closed for re­fur­bish­ment un­til fur­ther no­tice. Sun­day Ser­vices will be held in St Eil­ian’s Church, Llaneil­ian at 9.30am and Eglwys Santes Gwen­ll­wyfo, Llan­wen­ll­wyfo at 4pm. Fur­ther in­for­ma­tion: 0140783164­7 / 0140783018­2. CRAFT FAIR: AgeWell is hold­ing a craft fair in the Aml­wch cen­tre on Au­gust 24. Call in for some early Christ­mas shop­ping, or just for a cup of tea and a chat. If there is a craft that you ‘would like to try’ call in. The cheer­lead­ers en­joyed their dance at the Anglesey Show. Thanks to Me­drwn Mon for their kind in­vi­ta­tion. The AgeWell cen­tre would like to con­grat­u­late Mr and Mrs Ffestin Hughes in their role as Pres­i­dent of the Anglesey Show. EN­ERGY HELP: The Welsh Gov­ern­ment Warm Homes Nest scheme will be at the Aml­wch Mar­ket at Bull Bay Road on Fri­day Au­gust 26, from 10am-2pm pro­vid­ing free en­ergy sav­ing ad­vice and sup­port to peo­ple who are strug­gling with their en­ergy bills. at­tend. HIRAEL SURGERY: At Hirael Club. Jean Forsyth and Dewi Wil­liams - Coun­cil­lors for the Hirael Ward of Ban­gor hold a Surgery, 10am-2pm on the sec­ond Wednes­day in each month to lis­ten to and ad­dress res­i­dents’ is­sues and prob­lems. Ring 01248 355 798 (Jean), or 01248 353699 (Dewi), to book an ap­point­ment. If no re­ply, leave a mes­sage with your con­tact de­tails. Rep­re­sen­ta­tives of the lo­cal Com­mu­nity Beat Team and Gwynedd Com­mu­nity Homes (CCG) may also be in at­ten­dance from time to time. BAN­GOR & ME­NAI BAHA’IS: The Baha’i Com­mu­nity of Ban­gor and Me­nai in­vite you to join in ac­tiv­i­ties here. The Baha’i Faith is a world re­li­gion whose pur­pose is to unite all mankind in one univer­sal cause, one com­mon faith. Con­tact ban­gor­ba­[email protected] gmail.com or 07577 777392. WEIGHTWATC­HERS: Classes at Pen­rhos­gar­nedd Com­mu­nity Cen­tre on Mon­days at 5.30pm. HIRAEL CLUB: Cash bingo ev­ery Tues­day. Doors open at 1.30pm for a start at 2pm. Also ev­ery Wednes­day 7.30pm for a start at 7.45pm. Come along and en­joy the friendly at­mos­phere and light re­fresh­ments. GUID­ING: Rain­bow, Brownie and Guide units. Con­tact Pat Gadd on 01248 601868. ARMY CADETS: Pa­rade ev­ery Tues­day at the Drill hall, Glynne Road from 7pm. If you are over 12 then come along. Call 01248 600363 for de­tails. GLASINFRYN COM­MU­NITY CEN­TRE: Tai Chi Qigong class start­ing ev­ery Tues­day 6.30-7.30pm. Gen­tle en­er­gis­ing ex­er­cises suit­able for all. Be­gin­ners wel­come. First class free. Jill Turner 01248 351672 AGE CYMRU GWYNEDD A MON: Are look­ing for vol­un­teers to help at Hafan Café be­sides the bus sta­tion. If any­one has a few hours to spare, Age Con­cern would like to hear from you. For a vol­un­teer pack call 01286 677711 YOGA: Mon­days 10–11.30am, Garth Road Com­mu­nity Cen­tre, (road to Ban­gor pier, left up hill at red post box) Call Katie 0771766171­7. BAN­GOR COM­MU­NITY CHURCH: Meet ev­ery Sun­day 10.30am and 6.30pm at Coed Mawr Com­mu­nity Cen­tre, (be­hind Mcdon­alds). PARKIN­SON’S CAFE: Peo­ple liv­ing with Parkin­son’s, their fam­ily, car­ers and friends are warmly in­vited to the Parkin­son’s Cafe at Coed Mawr Com­mu­nity Cen­tre, on the third Mon­day of each month, from 2pm to 3.30. Ac­tiv­i­ties in­clude In­door Bowls and easy dance ses­sions, with tea and cakes and friend­ship, to­gether with sup­port and AS­SEM­BLIES OF GOD: Pen­te­costal church. Prince’s Road, (off Col­lege Road) Up­per Ban­gor. Meet­ing ev­ery Sun­day 10.30am and 6.30pm. Warm wel­come to all. BUD­DHISM: Weekly med­i­ta­tion classes are held at Co­leg Me­nai, Frid­doedd Rd, on Tues­days from 7-8.15pm. The ses­sions give an in­tro­duc­tion to med­i­ta­tion and also explore some of Bud­dha’s prac­ti­cal teach­ings, both of which can help to re­duce stress and in­crease hap­pi­ness. For de­tails phone 01492 878778 or see web­site med­i­tatenorth­wales.com. QIGONG CLASS: Mon­day 6.30-7.30pm, Coed Mawr Com­mu­nity Cen­tre, (Be­hind McDon­ald’s Caernar­fon Road). Qigong (pro­nounced Chi Kung) is an an­cient Chi­nese health care sys­tem that in­te­grates phys­i­cal pos­tures, breath­ing tech­niques and fo­cused in­ten­tion. Con­tact Jeff Cush­ing 01248 352336 cym­ru­taichi­wales.co.uk Ad­mis­sion £5. TAI CHI & QIGONG: Mon­day, 7.30-9pm, Coed Mawr Com­mu­nity Cen­tre (Be­hind McDon­ald’s Caernar­fon Road) Ad­mis­sion £5. Tai Chi com­bines deep breath­ing and re­lax­ation with slow and gen­tle move­ments. Con­tact Jeff Cush­ing 01248 352336 cym­ru­taichi­wales.co.uk Ad­mis­sion £6, (£5 con­ces­sions). TAI CHI & QIGONG: Ban­gor Univer­sity. Tues­day 1-2pm. Room F16 Memo­rial build­ing, Dein­iol Road, Ban­gor (Op­po­site the science li­brary) Ad­mis­sion £5. Tai Chi com­bines deep breath­ing and re­lax­ation with slow and gen­tle move­ments. Con­tact Jeff Cush­ing 01248 352336 cym­ru­taichi­wales.co.uk. Ad­mis­sion £5. YOGA CLASS: Tues­day 7.30-9pm, Coed Mawr Com­mu­nity Cen­tre (Be­hind McDon­ald’s Caernar­fon Road) mixed abil­ity class suit­able for be­gin­ners. Con­tact Jeff Cush­ing 01248 352336 cym­ru­taichi­wales. co.uk Ad­mis­sion £6.50 (£5.50 con­ces­sions) block book­ing also avail­able. MOTIV8’: An­nual event for peo­ple ex­pe­ri­enc­ing men­tal health is­sues and those sup­port­ing them, on Thurs­day Oc­to­ber 20 at the Brails­ford Leisure Cen­tre, Ban­gor. Multi agency ini­tia­tive to raise aware­ness of men­tal health is­sues with an em­pha­sis on ben­e­fits of be­ing ac­tive and hav­ing fun. Lo­cal and na­tional ser­vices will be on hand to of­fer ad­vice and sup­port. HAFAN ME­NAI DAY HOSPICE: (Ys­byty Gwynedd site) will hold a Sum­mer Af­ter­noon Tea on Wed. Au­gust 24, 12-2pm. Phone Julie on 01248 354300 to re­serve your place. Tick­ets are £5 per adult and £1 per child for each pay­ing adult. Come along and treat the chil­dren dur­ing the Sum­mer hol­i­day whilst sup­port­ing your lo­cal Char­ity. NHS RE­TIRE­MENT: The Ban­gor Branch of the NHS Re­tire­ment Fel­low­ship do not have a meet­ing in Au­gust and the Septem­ber 27 meet­ing will be re­placed by a coach trip to Liver­pool. For de­tails and to book con­tact San­dra on 01248 352018 .New mem­bers wel­come. Early days but the Christ­mas lunch will be at The Cricket Pavil­ion, Llan­de­gai on De­cem­ber 13. Con­tact San­dra for de­tails and to book RED CROSS: is look­ing for vol­un­teer driv­ers and helpers to as­sist at Ys­byty Gwynedd and in peo­ple’s homes – please con­tact Corinna on 01248 351103

In­for­ma­tion shar­ing.

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