Bangor Mail - - YOUR COMMUNITY -

SCOUT GROUP: Cof­fee morn­ings ev­ery Fri­day (staffing lev­els per­mit­ting) at the Scout and Guide Hall, Bull Bay Road, be­tween 10.30am-1pm. All funds in aid of 1st Aml­wch Scout Group. AML­WCH HELP: Healthy Eat­ing Loses Pounds weight­loss group meet ev­ery Wed­nes­day in The Di­nor­ben Ho­tel 5-7pm. Chris Knott 01407 711058. HEAR TO HELP: Free mi­nor re­pairs to NHS hear­ing aids, bat­tery sup­ply, re-tub­ing and ad­vice at the NHS Vol­un­teer Com­mu­nity Ser­vice drop-in, first Tues­day of each month, 1-3pm at Clwb y Gor­lan, Salem St. AML­WCH BEREAVEMEN­T SUP­PORT GROUP: Meets on the sec­ond Tues­day of ev­ery month at the Aml­wch Methodist Church school­room, 10.30am and 12.30pm. Call Richard on 0797553964­4. AML­WCH FOOD­BANK DIS­TRI­BU­TION POINT: Open to those in real hard­ship, and for some who strug­gle to make ends meet. The Food­bank is cur­rently open on Weds from 11am-3pm, in Pantri Num­ber 6, at 6 Queen Street. The ba­sic sys­tem is a Re­fer­ral Sys­tem, but peo­ple can go along to get fur­ther in­for­ma­tion about eli­gi­bil­ity. Con­tact 01407 839364 or 01407 764947. AML­WCH CA­NOE CLUB: Meets in Aml­wch pool 8.15pm-9.30pm. If you would like to try kayak­ing the club al­lows three Taster Ses­sions at £5 per per­son per ses­sion. Min­i­mum age 8 and con­di­tions ap­ply to un­der-16s, par­ent/car­ers must stay in at­ten­dance for the ses­sions. Sug­gest par­tic­i­pants wear a T-shirt, the ses­sions will in­volve cap­siz­ing in a kayak. You can also visit on Facebook. DO­NA­TION DROP OFF POINT: Hos­pice at Home Gwynedd & Anglesey Drop off Point at its Dis­tri­bu­tion Cen­tre. It is open on Mon­day, Tues­day, Fri­day and Satur­days, 10am-3pm to ac­cept qual­ity dona­tions, at Unit 6, Site 9, Ll­wyn Onn In­dus­trial Es­tate, LL68 9BQ Tel 01407 832178 (Op­po­site the Post Of­fice Sort­ing Of­fice). ANGLESEY CEN­TRAL LI­ONS: Is a lo­cal ser­vice or­gan­i­sa­tion, and reg­is­tered charity that raises money, holds events, and as­sists in events. Dur­ing 2015 it do­nated £3,400 to lo­cal wor­thy causes. It needs new mem­bers to carry on with this suc­cess. Any­one in­ter­ested in join­ing the club, phone 0780215039­9 for de­tails. CIT­I­ZENS AD­VICE: Bureau open Thurs­day 9.30am–2pm, Drop in. Ad­vice line Cymru - Mon-Fri 9am-5pm 0344477202­0. You can also ac­cess www.Ad­ CAFE COFIO: New ser­vice by the Car­ers Trust for car­ers and those they care for. Tea/cof­fee in a re­laxed at­mos­phere and learn more about ser­vices for peo­ple with mem­ory prob­lems, as well as tak­ing part in var­i­ous ac­tiv­i­ties. Ses­sions take at Di­nor­ben Ho­tel, Wed­nes­days, 2-4pm. For in­for­ma­tion ring 01492 542212. TAI CHI & QIGONG: Thurs­days 11.30am -12.30pm. Me­mo­rial Hall £3.50, Age Well Class for over-50s. Tai Chi com­bines deep breath­ing and re­lax­ation with slow and gen­tle move­ments. Con­tact Jeff Cush­ing 01248 352336 cym­ru­taichi­ ST ELETH’S CHURCH: Will be re­open­ing on Sun­day, De­cem­ber 18. Bilin­gual ser­vice at 11am. No ser­vice on Christ­mas Day, but a ser­vice on Christ­mas Eve at 11.30pm (Mid­night Mass). BALL­ROOM/LATIN AMER­I­CAN DANCE CLASS: Adult dance class Mon­day at the Me­mo­rial Hall. Adult Dance Class 8pm-9pm, Prac­tise Ses­sion 9pm-10pm. Large dance floor so all lev­els welcome from begin­ner to ad­vance. A fun way to get fit and meet new friends. For more in­for­ma­tion visit Anglesey Dance Facebook page, e-mailan­gle­sey­[email protected]­ or phone 07867 508734. Angli­can So­ci­ety Ser­vice. Tues­day: 8am Boreol Weddi / Morn­ing Prayer, 10.30am Yr Of­feren / Eucharist, 5.30pm Choral Even­song. Wed­nes­day: 8am Boreol Weddi / Morn­ing Prayer, 10.30am Yr Of­feren / Eucharist. Thurs­day: 8am Boreol Weddi / Morn­ing Prayer, 10.30am Yr Of­feren / Eucharist, 5.30pm Choral Even­song. Sun­day: 8.30am Eucharist, 9.30am Yr Of­feren / Boreol Weddi, 11am The Cathe­dral Eucharist, 3.15pm Choral Even­song. A welcome to all to the ser­vices. QUAKER MEET­INGS: Sun­days, 10.30am; Tues­days, 1-1.30pm at the Friends Meet­ing House, Dean Street. For de­tails, phone 01248 602156. BANGOR IN­DE­PEN­DENT SPIR­I­TU­AL­IST CHURCH: The ser­vice in­cludes hymns, prayers, clair­voy­ance and spir­i­tual heal­ing and takes place ev­ery Wed­nes­day at 7pm at the Quaker Meet­ing House, Dean Street. The ser­vice will fin­ish at ap­prox 8.30pm with free re­fresh­ments and heal­ing shortly later. Ad­mis­sion £2 to in­clude re­fresh­ments and towards the church funds’. Phone 01407 840531. BANGOR CHRIS­TIAN SPIR­I­TU­AL­IST CHURCH: Was es­tab­lished in 1947 and is af­fil­i­ated to the Greater World Spir­i­tual Cen­tre, London. Ser­vices at 7pm ev­ery Thurs­day at the Quaker Meet­ing House, Dean St with free re­fresh­ments af­ter the Di­vine Ser­vice. No ad­mis­sion fee, only a free-will col­lec­tion taken dur­ing the Ser­vice. There is a dif­fer­ent guest speaker ev­ery week. Ev­ery­one is most welcome to at­tend. HIRAEL SURGERY: At Hirael Club. Jean Forsyth and Dewi Wil­liams - Coun­cil­lors for the Hirael Ward of Bangor hold a Surgery, 10am-2pm on the sec­ond Wed­nes­day in each month to lis­ten to and ad­dress res­i­dents’ is­sues and prob­lems. Ring 01248 355 798 (Jean), or 01248 353699 (Dewi), to book an ap­point­ment. If no re­ply, leave a mes­sage with your con­tact de­tails. Rep­re­sen­ta­tives of the lo­cal Com­mu­nity Beat Team and Gwynedd Com­mu­nity Homes (CCG) may also be in at­ten­dance from time to time. BANGOR & ME­NAI BAHA’IS: The Baha’i Com­mu­nity of Bangor and Me­nai in­vite you to join in ac­tiv­i­ties here. The Baha’i Faith is a world re­li­gion whose pur­pose is to unite all mankind in one uni­ver­sal cause, one com­mon faith. Con­tact ban­gor­ba­[email protected] or 07577 777392. WEIGHTWATC­HERS: Classes at Pen­rhos­gar­nedd Com­mu­nity Cen­tre on Mon­days at 5.30pm. HIRAEL CLUB: Cash bingo ev­ery Tues­day. Doors open at 1.30pm for a start at 2pm. Also ev­ery Wed­nes­day 7.30pm for a start at 7.45pm. Come along and en­joy the friendly at­mos­phere and light re­fresh­ments. GUID­ING: Rain­bow, Brownie and Guide units. Con­tact Pat Gadd on 01248 601868. ARMY CADETS: Pa­rade ev­ery Tues­day at the Drill hall, Glynne Road from 7pm. If you are over 12 then come along. Call 01248 600363 for de­tails. GLASINFRYN COM­MU­NITY CEN­TRE: Tai Chi Qigong class ev­ery Tues­day 6.307.30pm. Gen­tle en­er­gis­ing ex­er­cises suit­able for all. Be­gin­ners welcome. First class free. Jill Turner 01248 351672 YOGA: Mon­days 10–11.30am, Garth Road Com­mu­nity Cen­tre, (road to Bangor pier, left up hill at red post box) Call Katie 0771766171­7. BANGOR COM­MU­NITY CHURCH: Meet ev­ery Sun­day 10.30am and 6.30pm at Coed Mawr Com­mu­nity Cen­tre, (be­hind Mc­don­alds). PARKIN­SON’S CAFE: Peo­ple with Parkin­son’s, car­ers and friends, are warmly in­vited to meet at Tesco Cafe for a cuppa and chat on the third Mon­day of each month, for friend­ship and mu­tual sup­port. At present this re­places the meet­ings at Coed Mawr Com­mu­nity Cen­tre. AS­SEM­BLIES OF GOD: Pen­te­costal church. Prince’s Road, (off Col­lege Road) Up­per Bangor. Meet­ing ev­ery Sun­day 10.30am and 6.30pm. Warm welcome to all. BUD­DHISM: Weekly med­i­ta­tion classes at Co­leg Me­nai, Frid­doedd Rd, on Tues­days from 7-8.15pm. The ses­sions give an in­tro­duc­tion to med­i­ta­tion and also ex­plore some of Bud­dha’s prac­ti­cal teach­ings, both of which can help to re­duce stress and in­crease hap­pi­ness. For de­tails phone 01492 878778 or see web­site med­i­tatenorth­ QIGONG CLASS: Mon­day 6.30-7.30pm, Coed Mawr Com­mu­nity Cen­tre, (Be­hind McDon­ald’s Caernar­fon Road). Qigong (pro­nounced Chi Kung) is an an­cient Chi­nese health care sys­tem that in­te­grates phys­i­cal pos­tures, breath­ing tech­niques and fo­cused in­ten­tion. Con­tact Jeff Cush­ing 01248 352336 cym­ru­taichi­ £5 TAI CHI & QIGONG: Mon­day 7.30-9pm, Coed Mawr Com­mu­nity Cen­tre. Ad­mis­sion £5. Tai Chi com­bines deep breath­ing and re­lax­ation with slow and gen­tle move­ments. Con­tact Jeff Cush­ing 01248 352336 cym­ru­taichi­ £6, (£5 con­ces­sions). TAI CHI & QIGONG: Bangor Univer­sity. Tues­days 1-2pm. Room F16 Me­mo­rial build­ing, Dein­iol Road (Op­po­site the sci­ence li­brary) Ad­mis­sion £5. Tai Chi com­bines deep breath­ing and re­lax­ation with slow and gen­tle move­ments. Con­tact Jeff Cush­ing 01248 352336 cym­ru­taichi­ £5 YOGA CLASS: Tues­day 7.30-9pm, Coed Mawr Com­mu­nity Cen­tre, mixed abil­ity class suit­able for be­gin­ners . Con­tact Jeff Cush­ing 01248 352336 cym­ru­taichi­wales. £6 (£5 con­ces­sions) block book­ing BALL­ROOM AND LATIN AMER­I­CAN DANCE CLASSES: At Canol­fan Pen­rhos­gar­nedd, Bangor. Tues­days. Be­gin­ners Class 7.30-8.15pm. Im­provers Class 8.30-9.30pm. Sun­day even­ings. Be­gin­ners Class 7pm-7.45pm. Prac­tice Dance 7.45-9pm. Pri­vate Lessons by ar­range­ment. Qual­i­fied Teacher with the IDTA. Call Ker­stina on 07920 446976.

A suc­cess­ful ‘Night with the Stars’ con­cert was held in Oc­to­ber 2016 at Caernar­fon’s Ga­leri, sup­ported by a packed house con­sist­ing of Môn FM lis­ten­ers. The night fea­tured Y Mo­niars, Dy­lan a Neil, The Welsh Whis­perer, Jonathan Davies, Mar­tyn Rowlands,...

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