Bangor Mail - - YOUR COMMUNITY -

ST AN­DREW’S CHURCH SER­VICES: Sun­days at 11am, 1st, 2nd and 3rd Sun­day Holy Com­mu­nion. On the 4th Sun­day a shorter all age ser­vice fol­lowed by tea and cof­fee. Fri­days at 10am Holy Com­mu­nion. Also each Tues at 10am the church hall is open for tea and cof­fee. FRIENDS IN HAR­MONY: A well es­tab­lished Bar­ber­shop cho­rus will en­ter­tain guests at your party, char­ity event or func­tion. For de­tails visit www. friendsin­har­ Gen­tle­men, Friends in Har­mony are also look­ing for new mem­bers. To join the cho­rus on the ris­ers, just turn up and have a go at the ex-Ser­vice­mens Hall, on a Mon­day at 7.30pm. Con­tact Bernard on 01248 410448. TAI CHI AND QIGONG: Thurs 10-11am, Goronwy Owen Hall, £5. Tai Chi com­bines deep breath­ing and re­lax­ation with slow gen­tle move­ments. Con­tact Jeff Cush­ing 01248 352336 cym­ru­taichi­ BEN­L­LECH 50+: Ev­ery Thurs­day in the Com­mu­nity Hall, 2pm-4pm. New mem­bers al­ways wel­come. Some­thing dif­fer­ent ev­ery week, out­ings, talks, pre­sen­ta­tions, games, bingo, quizzes, lun­cheon club. Non mem­bers wel­come for a small charge. June 21 Talk by Bethany Gran­ton, The Work of the RSPB at South Stack. June 28, the ladies from ‘Shades of Har­mony’ will en­ter­tain with a va­ri­ety of pop­u­lar songs, (non mem­bers £2 inc re­fresh­ments)

BEN­L­LECH TAI CHI: 1pm-2.15pm,ev­ery Fri­day, Ben­l­lech Com­mu­nity & Ex-Ser­vice­men’s Hall, Ad­mis­sion £5 Tu­tor: Lind­say Meek Gen­tle Ex­er­cise, Helps Co-or­di­na­tion, Aids Cir­cu­la­tion, Im­proves Mo­bil­ity and Bal­ance.Suit­able for all ages and abil­i­ties for both men and women. Con­tact Lind­say for a place­ment: Tel: 01286 870353 / Mob: 07854 438013.

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