ABERFFRAW

Bangor Mail - - YOUR COMMUNITY -

ST BEUNO’S CHURCH: 1st & 3rd Sun­day Morn­ing Prayer ser­vice at 10am. 4th Sun­day Eu­charist harpist ser­vice at 10am. ABERFFRAW VIL­LAGE HALL: Yoga for Begin­ners with Claire Mace. On Thurs­days. Come join us to im­prove your health and well be­ing and to have fun. Starts at 7.30pm. at the Quaker Meet­ing House, Dean St. The ser­vice will fin­ish at ap­prox 8.30pm with free re­fresh­ments and heal­ing shortly later. Ad­mis­sion £2 to in­clude re­fresh­ments and to­wards the church funds’. Phone 01407 840531. BAN­GOR CHRIS­TIAN SPIRITUALIST CHURCH: Es­tab­lished in 1947 and af­fil­i­ated to the Greater World Spir­i­tual Cen­tre, Lon­don. Ser­vices at 7pm ev­ery Thurs at the Quaker Meet­ing House, Dean St with free re­fresh­ments af­ter the Di­vine Ser­vice. No ad­mis­sion fee, only a free-will col­lec­tion taken dur­ing the Ser­vice. There is a dif­fer­ent guest speaker ev­ery week. Ev­ery­one is most wel­come to at­tend. BAN­GOR & ME­NAI BAHA’IS: The Baha’i Com­mu­nity of Ban­gor and Me­nai in­vite you to join in ac­tiv­i­ties here. The Baha’i Faith is a world re­li­gion whose pur­pose is to unite all mankind in one uni­ver­sal cause, one com­mon faith. Con­tact ban­gor­ba­[email protected] gmail.com or 07577 777392. WEIGHTWATCHERS: Classes at Pen­rhos­gar­nedd Com­mu­nity Cen­tre on Mon­days at 5.30pm. HIRAEL CLUB: Cash bingo ev­ery Tues. Doors open at 1.30pm for a start at 2pm. Come along and en­joy the friendly at­mos­phere and light re­fresh­ments. GUID­ING: Rain­bow, Brownie and Guide units. Con­tact Pat Gadd on 01248 601868. ARMY CADETS: Pa­rade ev­ery Tues­day at the Drill hall, Glynne Road from 7pm. If you are over 12 then come along. Call 01248 600363 for de­tails. GLASINFRYN COM­MU­NITY CEN­TRE: Tai Chi Qigong class ev­ery Tues­day 6.307.30pm. Gen­tle en­er­gis­ing ex­er­cises suitable for all. Begin­ners wel­come. First class free. Jill Turner 01248 351672 YOGA: Mon­days 10–11.30am, Garth Rd Com­mu­nity Cen­tre, (road to Ban­gor pier, left up hill at red post box) Call Katie 07717 661717. BAN­GOR COM­MU­NITY CHURCH: Meet ev­ery Sun­day 10.30am and 6.30pm at Coed Mawr Com­mu­nity Cen­tre, (be­hind Mcdon­alds). AS­SEM­BLIES OF GOD: Pen­te­costal church. Prince’s Rd, (off Col­lege Rd) Up­per Ban­gor. Meet­ing ev­ery Sun­day 10.30am and 6.30pm. Warm wel­come to all. BUD­DHISM: Weekly med­i­ta­tion classes at Co­leg Me­nai, Frid­doedd Rd, on Tues­days from 7-8.15pm. The ses­sions give an in­tro­duc­tion to med­i­ta­tion and also ex­plore some of Bud­dha’s prac­ti­cal teach­ings, both of which can help to re­duce stress and in­crease hap­pi­ness. For de­tails phone 01492 878778 or see web­site med­i­tatenorth­wales.com. BALL­ROOM AND LATIN AMER­I­CAN DANCE CLASSES: At Canol­fan Pen­rhos­gar­nedd. Tues­days. Im­provers Class 7.15-8pm. Ad­vanced Class 8-8.45pm Prac­tice Dance/So­cial Night 1st Tues­day of ev­ery month 7.15-9.15. Sun­day Evenings, Begin­ners Class 7-8pm. Pri­vate Lessons, Wed­ding Dance Tu­ition and Party Book­ings by ar­range­ment. IDTA Mem­ber and Qual­i­fied Teacher. DBS cer­tifi­cate Holder. Con­tact Ker­stina for fur­ther de­tails 07920446976. WID­OW­ERS AND WI­D­OWS: So­cial group cov­er­ing An­gle­sey, Ban­gor, Caernar­fon and Llyn, set up for wid­owed peo­ple to en­joy life again in the com­pany of other wid­owed peo­ple who un­der­stand. As a guide it is sug­gested peo­ple aged 50-70 will get the most from mem­ber­ship, as it aims to be ac­tive, out and about. At the mo­ment it meets reg­u­larly in Ban­gor, Me­nai Bridge and Caernar­fon and also meet up weekly for walks, and go to opera, bal­let, gigs, cin­ema, meals, pub quiz and week­ends away. If you are an in­ter­net user go to www.meetup.com and en­ter “An­gle­sey&Gwynedd Wid­owed” (with­out the quotes) then ap­ply to join. Or Call Dil­wyn on 01248-601599, email dil­[email protected], or Lyn on 01286-678252, email [email protected]­hoo.co.uk Please note: this is not a dat­ing group. BAN­GOR LUNCH CLUB: Royal Vol­un­tary Ser­vice’s lunch club on Wed­nes­days in Ys­gol Hirael, Orme Road, Ban­gor. Come along for a free lunch for the first 2 weeks. Lim­ited space avail­able for peo­ple aged 50+, so call now on 01248 661915 to book your seat. PI­LATES: Pi­lates Classes at the Garth Com­mu­nity Cen­tre. Run by Angie Masterson, who has been teach­ing many forms of ex­er­cise for over 35 years. Con­tact Angie Masterson 01407 831 348 or 07740 902 125 or Les Day on 01248 355180 for fur­ther de­tails. ZUMBA DANCE-FIT­NESS: Weds & Thurs 6.30-7.30pm, Academi, Dein­iol Rd. Salsa Tues 8.30pm. Swing Jive Weds 8.15pm. Bur­lesque Tues 7.30pm. He­len 07751017157 ROYAL VOL­UN­TARY SER­VICE: is look­ing for new vol­un­teers to join the team and help with its Com­mu­nity Trans­port, Good Neigh­bours and Pos­i­tive Steps ser­vices in Gwynedd and Ynys Mon. If you have a few spare hours a week and would like to make a dif­fer­ence in some­one’s life, the RVS would like to hear from you. Con­tact SSAFA GWYNEDD: Seeks new case­work­ers in the Gwynedd area to help and sup­port vet­er­ans and their fam­i­lies. If you can help, con­tact Andy Wil­liams 07958524298. BAN­GOR U3A: Meet 10.30am Thurs­day morn­ings in Capel Berea Newydd, Ban­gor (be­tween Ffordd Pen­rhos & St David’s Re­tail Park). For peo­ple who are re­tired from work or par­ent­ing. De­velop in­ter­ests and ac­tiv­i­ties with oth­ers and share in or­gan­is­ing them. New mem­bers wel­come. Come early af­ter 9.30am for a chat and stay for the event. Fur­ther in­for­ma­tion from www ban­goru3a.org.uk and www u3a.org. uk. On Thurs­day Nov 29 is the an­nual Mem­bers Day when Group ac­tivites are re­viewed. This is an op­por­tu­nity for po­ten­tial mem­bers to come and see what mem­bers do. There will be no meet­ing on De­cem­ber 6 and on Thurs­day De­cem­ber 13 the last meet­ing for 2018 will be a mu­si­cal cel­e­bra­tion of Christ­mas with pupils of Ys­gol Fri­ars led by their Head of Mu­sic Gemma Wil­liams. The first meet­ing in 2019 will be on Thurs­day, Jan­uary 10.. STROKE SUP­PORT: Had a Stroke? Need some sup­port? Then come to our lo­cal Stroke Cafés or Stroke Groups to meet other Stroke sur­vivors, fam­i­lies and car­ers in a friendly sup­port­ive en­vi­ron­ment at: Kyf­fin Café, High Street, Ban­gor – Ev­ery other Fri­day 10am-noon. For in­for­ma­tion con­tact Dave Smith 01248 421356 / 07397 279897 or e-mail nan­ty­[email protected] PLAY­FORD DANC­ING: Do you love danc­ing? Are you se­cretly old­fash­ioned? Did you know there is the op­por­tu­nity to learn Play­ford danc­ing in Ban­gor? This is 17th/ 18th cen­tury so­cial dance (think Jane Austen) with in­for­mal ses­sions ap­prox­i­mately monthly on Tues­day evenings. Begin­ners wel­come to learn. No part­ner needed. Fan­tas­tic live mu­sic! For more in­for­ma­tion, to book a place on Sun­day or Ball tick­ets, phone Nicki on 07960 371620 or find me on face­book - https://www.face­book.com/dr.nicki.h MOR­RIS DANC­ING: Thurs­days 8-10pm. Cadi Ha Mor­ris are look­ing for new mem­bers of any gen­der, aged 16+ to dance or as mu­si­cians. Come along on a Thurs­day evening to try it out free of charge! No ex­pe­ri­ence or part­ner needed. Just turn up in loose com­fort­able clothes and train­ers or sim­i­lar. Based in Ban­gor, it teaches and per­forms tra­di­tional Mor­ris dances from the Cotswolds. Septem­ber to May prac­tice in­doors in Ban­gor and the sum­mer is spent dis­play­ing the team’s skills wher­ever it can.If you love danc­ing and are look­ing for a new chal­lenge, want a new group of friends or sim­ply want to keep fit, free of charge, come and give it a go. For more in­for­ma­tion or to let us know you’ll be there, find on Face­book or www. cadi­hamor­ris.co.uk; email cadi­hamor­[email protected] gmail.com or phone Nicki on 07960 371620 LI­BRARY: 01248 353479. Wed­nes­day: Calm colour­ing (re­lax­ing ac­tiv­ity for adults, 10am-11.30am, Novem­ber 28. Thurs­day: Fam­ily His­tory Club, 1.30-3.30pm, Novem­ber 29. Fri­day: Get On Line (one to one sup­port, prior book­ing re­quired, half hour slots), 10am-noon, 1.30-3.30pm, Novem­ber 30. Make Friends with a Book (read­ing group), 10.45am-12.45pm. Novem­ber 30. Welsh story and rhyme, 1-2.30pm, Novem­ber 30. NORTH WALES GUI­TAR CIR­CLE: Cel­e­brates its 13th year and has an open in­vite for ev­ery­one to their an­nual con­cert in a bid to raise money for Alaw Ward the can­cer unit at Ys­byty Gwynedd. NWGC mem­bers of var­i­ous stan­dards, am­a­teur to pro­fes­sional and var­i­ous styles, Clas­si­cal to Rock, will give their free time to per­form on Tues­day, De­cem­ber 7 at The Far­rar Suite, Ban­gor City Foot­ball Club at 7.45pm. Mu­sic will range from Span­ish Clas­si­cal com­posers to Queen – some­thing to suit all tastes. En­try to the Con­cert is free – but dona­tions will be wel­come to this wor­thy cause. Au­di­ence mem­bers are wel­come to bring their gui­tars, to play dur­ing the in­ter­val, and also to join in Silent Night to round off the evening. For fur­ther info on the con­cert or meet­ings con­tact Jane Sin­nett 07885 218090/ jane.sin­[email protected] bt­in­ter­net.com, or visit the web­sites www. north­wales­gui­tar­cir­cle.co.uk or www. face­book.com/north­wales­gui­tar­cir­cle. This event is kindly sup­ported by mem­bers of NWGC/CGGC and Man­age­ment at The Far­rar Suite, BCFC. BAN­GOR BIRD GROUP: The next talk will be on Wed­nes­day, De­cem­ber 8 when Ben Porter (Bard­sey Nat­u­ral­ist) will talk on “A mes­sage from the Arc­tic”. The meet­ings start at 7.30pm in the ground floor lec­ture room of the Univer­sity’s Bram­bell Build­ing of the Univer­sity on Dein­iol Road. All are wel­come. Cost - £2 to non-mem­bers. Mem­ber­ship sub­scrip­tion: £15, con­ces­sions £12 Ban­gor Uni stu­dents free For fur­ther de­tails ring 01248 714678.

Gwenda Hughes on 01248 661915 or [email protected]­alvol­un­tary­ser­vice. org.uk

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