Foundation are running holiday camps for kids

Bath City Foundation are running four days of football Holiday Camps next week.

Kids aged 5-12 are invited to come along to Glasshouse Academy, based on Bradford Road in Combe Down, to take part in a range of football activities.

Each camp starts at 10am, concluding at 2pm on Monday 15-Thursday 18 August inclusive.

It will cost £15 per day per child or £10 if booked online by contacting info@bathcityfoundation.org.

The Bath City Foundation (@ Bcfcfoundation) deliver football programmes to children and young people throughout B&NES.

They ran similar Holiday Camps this week in Batheaston, with today’s session for girls only.

Those taking part next week are reminded to bring the following: Packed lunch, shin pads, drinks, suitable outdoor footwear, rainproofs, suncream.

For more information contact info@bathcityfoundation.org.

FORMER Bath City player Eddie Jones has opened a brand new fitness studio in Cheltenham.

The newly opened, Insidesweat, located at Manchester Park on the Tewkesbury Road, will offer private and semi-private personal and group training sessions, with a maximum of just six people in each class to ensure quality time is spent on getting the movements right.

It’s resistance training without barbells, mirrors and cardio machines. The ‘hybrid approach’ gym offers a unique solution combining PT classes and at-home fitness, utilising their bespoke functional exercise bench.

With the help of local craftsmen and upholsterers, Jones has created the ultimate at-home gym solution for those who can’t always make it to a class, but want to easily put into practice the techniques learnt when there.

Jones said: “Our aim with Insidesweat is to help simplify exercise. It can be daunting not knowing where to start when first embarking on your fitness journey.

“Through functional movements, Insidesweat looks to utilise simple equipment with a focus on improving mobility, strength and endurance for daily living.

“Our studio will be an inclusive, welcoming environment to those who want to learn how to train their bodies, with the help of myself and our science-backed programming.

“The functional exercise bench is then the at-home solution for those who can’t always make it to our sessions. Let’s face it, people are only getting busier and actually, to be able to take the studio home with you, armed with the knowledge of how to train your body, is exactly what we’re trying to achieve here at Insidesweat.”