Boost your fitness and help our cause

The UK Wide Cycle Ride challenge runs throughout October – and it is the perfect opportunity for people to take their fitness up a gear, while raising money for Diabetes UK along the way.

Challengers can pick from one of three virtual distances, or they can select their own target. They can then connect their Strava to easily track their distance and will have the entire month of October to reach the chosen target. You can cycle the miles however you wish over the 31 days of October.

So please sign up to the UK Wide Cycle Ride at cycle.diabetes.org.uk and get pedalling to make every mile count.

Phaedra Perry

Head of South West Diabetes UK