Bath Chronicle

5 REASONS To... PEEL YOURSELF A CLEMENTINE

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1. Clementine­s are a good source of potassium, essential for normal blood pressure.

2. They’re high in vitamin C, which we need for the production of collagen in the body to strengthen muscles, skin and bone.

3. Clementine­s contain calcium which is needed for healthy teeth and bones.

4. They contain a lot of fibre, essential for a healthy digestive system and regular bowel movements.

5. Clementine­s are low in calories, at only about 34 calories per fruit.

 ?? ?? Clementine­s are high in vitamin C
Clementine­s are high in vitamin C
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