My top tips for bet­ter skin

Belfast Telegraph - Weekend - - BEAUTY & FITNESS -

1. Drink wa­ter. I re­ally can­not urge the im­por­tance that wa­ter has on your skin, en­ergy and gen­eral well-be­ing. 2. Drink herbal teas. The polyphe­nol in the likes of green tea, chamomille and pep­per­mint tea has skin re­ju­ve­nat­ing prop­er­ties to in­crease your skin cell turnover. 3. Al­ways ask for a sam­ple of the skin­care prod­uct you are in­ter­ested in pur­chas­ing to en­sure you’re not al­ler­gic to it. 4. Al­ways read the in­gre­di­ents list of your prod­ucts. While many of the names may be un­recog­nis­able, try to stay away from al­co­hol based prod­ucts as these can of­ten be po­tent es­pe­cially if you have sen­si­tive skin. 5. In­vest in a tinted mois­turiser. This will not only hy­drate and add mois­ture to the skin but will add cov­er­age for a day­time sheer look. 6. Choose Vitamin C. When buy­ing your next lunchtime snack, opt for some­thing rich in Vitamin C. This is a su­per ac­tive antioxidant which will help rid the tox­ins and im­pu­ri­ties in the skin.

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