Girls’ night in… and out

1 Spa Wars

WEDNESDAY, ITVBE, 8PM NEW SERIES Hilarious Big Brother’s Bit On The Side host Rylan Clark-Neal narrates this brand-new beauty salon-based series, which has a distinctly Come Dine With Me feel to it. Spa Wars shows that the stakes truly are high when it comes to the beauty business, as it pits three extremely competitive spa owners against each other, over the course of a week, to see whose salon treatments offer the best value for money. As they all take turns to visit each other’s salons to get primped and preened – and to judge each other’s business, of course – expect lashings of high drama, b*tching, lots of comedy moments and a reminder of some of the weird and wacky beauty treatments available out there – navel candling, anyone? Yes, that really is what it sounds like – a waxlight in your belly button...

2 The Dog Rescuers With Alan Davies TUESDAY, CHANNEL 5,

8PM NEW SERIES Prepare to have your heartstrings tugged as poorly and neglected pooches are saved by the RSPCA. Officer Anthony helps Timmy, an elderly dog suffering from a tumour, and Archie, whose fur is so matted he can barely see.

3 Wimbledon 2017 MONDAY, BBC ONE & BBC TWO, FROM 1.45PM

Anyone for tennis? It’s that time of year again! With the BBC celebrating its 90th year of broadcasting Wimbledon, it’s serving up some ace coverage. They’ve assembled a top team to guide you through the action, including Boris Becker. So pour cream on your strawberries, sit back and enjoy. 4The Secret Life Of Posh Pets FRIDAY, ITV, 8PM NEW SERIES Meet the most pampered animals in the UK, including Honey and Joey, the Chihuahuas who are having a £4,000 wedding, and the 30 African pygmy hedgehogs who live in the lap of luxury. Jealous? Us?

5Naked Attraction THURSDAY, CHANNEL 4,

10PM NEW SERIES It’s the very risqué dating show that raised some eyebrows last time round – and garnered its share of complaints. But Anna Richardson returns to introduce brave singletons who are prepared to bare all in their search for love.