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Weight Watchers Flex. Save £16.25. Get your 1st meeting free, plus easy diet plan inside*

If you love a flexible approach to eating well and losing weight, this brand-new programme could be just what you’ve been waiting for

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HOW IT WORKS

1 Best has teamed up with

Weight Watchers to inspire healthy habits for real life, and help you make healthier lifestyle choices. With this sevenday meal plan, and healthy tips, you can enjoy your meals with more choice, freedom and success. 2 With Weight Watchers’

new programme, WW Flex, becoming a healthier you – and losing weight – has become more manageable. 3 With no food off limits, you

have the freedom to eat what you want at any time to fit with your lifestyle. When you join Weight Watchers, you get a personalis­ed SmartPoint budget, based on your age, weight, height and gender, to precisely match your needs. This includes a weekly allowance to use on treats, bigger portions or nights out. You can even roll over SmartPoint­s into your weekly allowance. These foods have a SmartPoint­s value of 0, so you don’t have to weigh, track or measure them: Most vegetables Most fruits Eggs Skinless chicken and turkey breast Plant-based proteins like beans ( kidney, borlotti, black etc), peas, sweetcorn, chickpeas, lentils and tofu Fat-free plain yoghurt All unsmoked fish and seafood Using the menu and snack ideas, you can create a menu based on a daily SmartPoint­s budget of 23. We encourage you to enjoy food with freedom, and find what moves you physically, so you can focus on what really matters on your weight-loss journey – talking care of yourself and living your life the way you want to.

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