Sunny start 2 eggs, scrambled, with 2 slices Parma ham. Handful seedless grapes. Live longer lunch Large green salad topped with 30g fried halloumi slices, chopped olives, drizzled with olive oil and lemon. Sunset supper Thread button mushrooms, cherry tomatoes, uncooked jumbo prawns and chunks chorizo on two skewers. Drizzle with olive oil and grill for 5 mins until prawns turn pink. Serve with 3tbsp cooked couscous.