Food in a flash

MAKE LIFE EASIER IN THE KITCHEN WITH THESE SPEEDY MEAL IDEAS AND SUPERMARKET BUYS

Snack time

Instead of reaching for a packet of crisps, pick up a packet of Bepps instead! These moreish Black Eyed Pea Puff Snacks come in three varieties: cheese, sea salt & black pepper and sweet chilli. Plus at just 91 calories a pack, they are a tasty low-cal snack option.