Best

Cookery: Fast and full of flavour

Spend less time in the kitchen with these quickcook meals

-

Thai chicken & coriander coconut rice

Serves 4 Prep: 15 mins Cook: about 30 mins 1kg mix of chicken thighs and drumsticks 1tbsp sunflower oil 3tbsp sweet chilli sauce 1tsp fish sauce 2.5cm fresh root ginger, peeled and grated 1 garlic clove, crushed Zest and juice of 1 lime 250g long-grain rice, washed 4tbsp desiccated coconut Small handful of fresh coriander, chopped

1 Preheat oven to 200°C, 180°C fan, gas 6. Put the chicken pieces into a roasting tin just large enough to hold them in a single layer. Add the oil, chilli sauce, fish sauce, ginger, garlic, lime zest and juice. Stir together (using your hands is easiest). Turn the chicken pieces skin-side up and cook for 30 mins until cooked through.

2 When chicken has 15 mins left in the oven, cook the rice according to instructio­ns on packet, adding the desiccated coconut after 5 mins.

3 Stir the coriander through the finished cooked rice and serve with the chicken, drizzled with pan juices. Per serving: 775 cals, 41g fat (16g saturates), 59g carbs (4g total sugars)

 ??  ?? GET AHEAD Put chicken and marinade ingredient­s into a large sandwich bag and massage well. Chill for up to 1 day. Tip mixture into a roasting tin and complete recipe to serve.
GET AHEAD Put chicken and marinade ingredient­s into a large sandwich bag and massage well. Chill for up to 1 day. Tip mixture into a roasting tin and complete recipe to serve.

Newspapers in English

Newspapers from United Kingdom