REASONS TO... EAT LYCHEES

1. Lychees contain a lot of fibre which we all need for a healthy bowel function.

2. They’re a good source of potassium which helps control blood pressure.

3. Lychees are high in vitamin C, which we need for the production of collagen in the body to strengthen muscles and skin.

4. The magnesium in lychees helps keep the heart healthy and your blood pressure at safe levels.

5. They contain protein, which is essential for cell repair and regeneration, and which provides mechanical and structural support to the bones and skin.