Blairgowrie Advertiser

Amazing Amber sheds five stone

Blair slimmer makes incredible turnaround

- Rachel Clark

A Blairgowri­e slimmer is celebratin­g this week after successful­ly shedding five stone.

Amber Smith (21) joined Cambridge Weight Plan – based on the east Perthshire town’s High Street – in August last year after hearing about it from a friend.

She said she had always struggled with her weight and over the years had tried most diets but had never been able to find one she could stick to.

Amber was put on a healthy, low-carb diet and started take meal replacemen­t products after a private one-to-one session with weight loss consultant Anne Reid.

Amber was weighed, measured and had a BMI and health checkup, before deciding on the best plan of action moving forward.

Anne said: “When Amber walked into the local Cambridge Weight Plan centre at the end of August 2016, she was shy, nervous and lacked confidence, so much so she could hardly look at me in the eye.

“Leaving the first consultati­on, Amber was dubious and unsure she would last the week like the other plans she’d followed.

“But, she persevered and used me for support and checking in, and asked questions she had which kept her focused and motivated.

“The difference in Amber is clear, she is happy, confident and outgoing, and she can go into any clothes shop and chose whatever she likes without worrying whether it will fit or not.”

Amber managed to lose a whopping 5.4lb at her first weigh-in alone, and has gone on to consistent­ly lose weight and inches off her waist.

After smashing every target she has been set, Amber now hopes to continue with her diet plan to lose yet another stone.

The difference in Amber is clear, she is happy, confident and outgoing Anne Reid

 ??  ?? Before and after Amber Smith has lost five stone
Before and after Amber Smith has lost five stone

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