4 Pul
These movements are increasingly important for our ‘slouchy’ modern day lifestyles, so things like bent-over rows, cable rows, pull ups (chin-ups may be easier), face-pulls, single-arm bench rows; the list goes on.
These movements are increasingly important for our ‘slouchy’ modern day lifestyles, so things like bent-over rows, cable rows, pull ups (chin-ups may be easier), face-pulls, single-arm bench rows; the list goes on.