Bow International

16 Stamina

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Just because the rounds are shorter and the walking distances lesser, doesn’t mean fitness is any less important when it comes to getting the most out of your archery. It is, however, harder to maintain if your arrow numbers are limited by hall hire times, but you can add reversals and bow drills to the end of your session for an added benefit. You can also do these at home, and maintain your bow fitness year-round, but make sure you’re setting up and drawing with proper form as it’s no good practicing bad technique.

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