Show kids it’s so great outdoors...
TV PRESENTER AND MUM-OF-TWO HELEN SKELTON TELLS LISA SALMON HER IDEAS FOR KEEPING CHILDREN ACTIVE ENTERTAINED AFTER A TOUGH YEAR
LIKE most parents of young children, TV presenter Helen Skelton is facing the prospect of a summer trying to keep her kids entertained – after using up many of her entertainment ideas through more than a year of pandemic restrictions.
But fortunately for other entertainment-exhausted parents, Helen has a few new ideas to keep her sons Louis, aged four, and Ernie, aged six, happy in the great outdoors, and she’s sharing them.
She says: “Summer holidays are just around the corner, and everybody’s probably at that point where they’re thinking ‘What are we going to do next?,’ because they’ve had a year of trying to find creative ways to entertain eve- rybody.
“That’s why we’ve come up with these suggestions – the whole point is to offer easy, free ideas for outside to reignite the fun and freedom that we’ve all lost over the last year.”
Helen, 37, insists parents don’t need to make much effort to keep kids busy, happy and safe over the summer, and stresses: “I completely empathise with busy, tired parents – we’re all struggling a lot. I work crazy hours, and sometimes when you get home you just want to flop.
“But my kids are better behaved, they sleep better and they eat better if they’ve been outside and they’ve had some fresh air.
“I definitely find with my kids that the busier they’ve been in the day, the more likely they are to sit down at night. It’s 100% true that if as a parent you invest a little bit of time on your kids, you get a lot of time back for yourself. You reap what you sow!”
As an outdoorsytype herself – Helen was brought up on her parents’ farm in Cumbria, and often presents nature-related programmes including the BBC’s Countryfile and Channel 5’s Summer on the Farm – it’s no surprise that her sons, who she shares with her rugby player husband Richie Myler, thrive in the outdoors. “My two are very busy and active, but I’m lucky they like being outside,” she says.
“They’re the kind of kids that are climbing on everything and that’s why I was so happy to get involved with this campaign.”
“I feel very lucky that during the hardest lockdown they were the age when they were quite happy to play with me and climb a tree and play with sticks and paddle about by a stream. They’re happier outside than in, like me – I’m hoping that lasts well into their teenage years, but I’m not naive, they’re like every child and the lure of screens is inevitable, I suspect.
“There’s no point nagging kids to do something they don’t want to do, so for me it’s all about creating enough distractions and activities for them to want to go outside!” 1.Become a wildlife ranger
Before you go outside, make a list of the creatures you’d like to spot and see if you can find them all.
2.Make a nature obstacle course
Hop to the closest tree and back, crawl under the park bench, run up the hill and roll down again. Once you’ve planned your course, time how long it takes you to get round.
...my kids are better behaved, they sleep better and they eat better if they’ve been outside... Helen Skelton
3.Go on a rainbow hunt
Go for a walk with your family and find something from every colour of
the rainbow to create your own wildlife museum. It could be a pink petal, yellow straw or a green leaf. A painted eggbox makes a great display case, or you can simply take photos.
4.Learn to use a map
Map reading is a great practical skill, so learn while you’re out exploring somewhere you’ve not visited before. Choose an end point and plan your route there – remember to have the map facing in the right direction!
5.enjoy cloud spotting
What unusual or unexpected things can you see in the clouds - can you see a snake, a star or a face? See who can come up with the wildest cloud creations.
6.Make natural art
Collect fallen leaves, petals and sticks and use them to make a picture when you get home. You could use the objects as paintbrushes – dipping them in colourful paint and then rolling, brushing or stamping them on paper to create patterns.
7.Build a twig raft
If you come across water like a river or lake, build a raft using objects you find around you, like sticks and twigs for the base and long pieces of grass to tie everything together. See how long it floats for.
8.Go fossil hunting
Fossils can be found anywhere but they’re best spotted near the seashore on beaches, under rocks or by rivers. Also look for wood and shells – you might find sea urchins, mussels, oysters and more.
9.Create nature bracelets
Put some masking tape around your wrist, sticky side out. Find pieces of nature to stick on to the bracelet: twigs, grass, fallen petals. Remember – don’t pick anything that’s still growing. Helen says: “My kids are always trying to stick twigs to their wrists so they’re Power Rangers or something, but my friend’s little girl put loads of flowers on it to make quite an elaborate piece of jewellery.”
10.Build a wildlife hotel
Collect fallen branches to build a den that small animals can use for shelter. Dry grass and leaves make good nesting materials and a water source nearby is great for furry visitors. Helen Skelton is working with Soltan to give families tips to help keep kids busy during the holidays