British Travel Journal

COTTONMILL AT SOPWELL HOUSE  sopwellhou­se.co.uk

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Connection to the elements runs deep in Sopwell House's new three-storey Hertfordsh­ire spa, where an indoor/ outdoor hydrothera­py pool leads out to a restful spa garden created by award-winning designer, Ann-Marie Powell. Inside, a labyrinth of ice and fire experience­s with an organic sauna, panoramic sauna, salt steam room and botanical steam room, while a Whisper Room and Rose Relaxation Room provide blissful cocoons of calm. The spa's true calling card is the UK's first ever amber and quartz crystal bed, which provides soothing thermal therapy by immersing the body in hot sand to ease tension and deliver muscle-melting relaxation.

Perched atop the cliffs on North Devon's stunning coastline and providing world-class treatments in an uber luxe setting, Source Spa and Wellness at Saunton Sands Hotel is the place to find yourself in nature. Inspired by its natural playground, the Spa utilises the breathtaki­ng backdrop of the Atlantic Ocean's gentle waves and the golden sands to create a tranquil environmen­t. Spanning three levels to rejuvenate, relax and recharge including a lavish marine view thermal suite, a state-of-the-art gym, swimming pools and seven treatment rooms. Begin the Source wellness journey bathing in the mineral-rich marine vitality pool before soothing in the Finnish aroma sauna, salt steam room and ice fountain. Relax in one of the treatment rooms where therapies, rituals and treatments restore, invigorate and beautify. Gently awaken the senses on the top floor rooftop sun deck and restore your equilibriu­m with awe-inspiring views of huge skies, rugged dunes and rolling waters. Take the experience one step further and plump for an overnight stay in one of the sumptuous bedrooms and delight in two AA Rosette dining for ultimate luxury.

A five-star, quintessen­tially English luxury Country House Hotel & Spa located on the fringe of the New Forest, Hampshire - this is a perfect venue to replenish the mind and body. Swim in the 17-metre swimming pool, before enjoying the hydrothera­py spa pool, outdoor whirlpool, aromathera­py saunas, and crystal steam rooms. With twelve individual treatment rooms offering no fewer than 50 different treatments and holistic therapies you're spoiled for choice. Or for something more active, there's a state-of-the-art gymnasium, dance studio with daily programme of classes, 9 hole par-3 golf course, indoor and outdoor tennis centre and acres of woodland jogging and walking trails.

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