Money worries keep us awake
Nearly one in five (18%) people have lost sleep over surging prices in recent months, a survey has found.
And a quarter said managing their finances is the leading cause of stress at the moment, according to Shawbrook Bank.
One in 10 reported seeing their monthly expenses on basic items rise by more than £300.
Sally Conway, head of consumer communications at Shawbrook Bank, said: “Creating a budget can help you to get a better control of your finances. Review your incomings and outgoings with a fine tooth comb and don’t forget to factor in allowances for paying off debts or savings.
“Be realistic. Take time to plan out your spending and identify where you can make savings before you commit to your budget.”