DID IT WORK?
Sort of. We’re not wholly convinced by the mood programmes – they’re little more e ective than the changes of temperature and music you make all the time anyway. The Training facility might be bene icial if you need to release some tension while stuck in tra ic – if you can get past the irm voice practically commanding you to relax as you contort yourself. Maybe just stick to a Zen podcast and a Magic Tree
air freshener.