Carmarthen Journal

Five reasons to...

INCLUDE QUINCES IN YOUR DIET

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1QUINCES are a good source of potassium, essential for normal blood pressure.

2THEY’RE rich in vitamin C which helps collagen production and keeps gums healthy.

3QUINCES are full of vitamin A which is necessary for the health of your eyes.

4THEY contain a lot of fibre, essential for a healthy digestive system and regular bowel movements.

5QUINCES are a good source of zinc which supports your immune system and aids with healing wounds.

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