5 REASONS TO...

ADD QUINCES TO YOUR DIET

Quinces are packed with goodness 1. Quinces are full of vitamin A, which is necessary for the health of your eyes.

2. They contain a lot of fibre, essential for a healthy digestive system and regular bowel movements.

3. Quinces are a good source of zinc, which supports your immune system and helps wound healing.

4. They’re rich in vitamin C, which promotes collagen production and keeps gums healthy.

5. Quinces are a good source of potassium, essential for normal blood pressure.