Resources for victims of domestic abuse:

■ If you are in immediate danger call 999

■ If you are a survivor or concerned about someone else, you can contact Live Fear Free twenty-four hours a day on 0808 80 10 800 or 07860 077333 and find more information at http://gov. wales/live-fear-free

■ BAWSO on 0800 7318147 or email info@bawso.org.uk

■ DYN Project on 0808 8010321 or email support@dynwales.org

■ UK Women’s Aid support line

■ Domestic Abuse Pembrokeshire Support offers a freedom programme on Facebook

■ Bright Sky app offers help and advice for people being abused and advice for those who think friends or family are being abused

■ National Centre of Domestic Violence app

■ The Holly Guard app turns your phone into a personal safety device

■ Domestic Abuse Helpline: 0808 2000 247

■ Break the Silence against Domestic Violence at https://www. facebook.com/btsadv

■ Childline on 0800 111