POWER UP

Feel like you’ve lost your oomph? Struggling to muster the energy you need to get through your daily chores? Make a magical tea and restore your va-va-voom! This special infusion will help you feel confident, focused and in the zone!

Tryit!

Start by making an infusion of fresh rosemary. This uplifting herb boosts personal power. Pop a couple of sprigs in a cup and half-fillwith boiling water. Let the rosemary steep for at least five minutes, then drain the liquid into a fresh cup. Add a squeeze of lemon juice for clarity and focus, or if you need to boost self-esteem, add a spoonful of honey. To finish, brew up half a cup of your usual tea without milk, then pour in the pre-made rosemary elixir. As you sip the tea, imagine your body sheathed in glowing white light.