Bewitching ingredient!

Whether you’re a fan of fermented foods or not, sauerkraut is packed with magical benefits. The heavy, pickled white cabbage is governed by the moon and associated with personal power and purification. Add in the brine made from sea salt, and you’ve got a snack that will protect you and boost energy levels.

Make it!

Take a medium head of white cabbage, fully shredded, and sprinkle with 1 to 3 tbsp of sea salt. Knead with clean hands or pound with a potato masher until enough juice has been released to cover the cabbage. Pop in a jar, covered with the brine, and secure with an airtight lid. Leave at room temperature for two weeks, then refrigerate. Serve with burgers or in a salad for protection and strength.