Sleep positions

Did you know that the position you tend to sleep in can reflect all sorts of things about your personality? Research by sleep specialist Dr Chris Idzikowski suggests that sleeping on your side means you’re pretty easy-going and open-minded, but if you stick your arms out straight simultaneously, you might be rather cynical or suspicious with it. Left-side sleepers are more creative, whereas right-siders can be more logistical, and are more likely to smoke and consume more caffeine! Sleeping in a foetal position indicates a need for comfort and affection, and stomach sleepers, known to the good doctor as ‘Free Fallers’, can appear quite outgoing and loud, but privately suffer feelings of anxiety from feeling overwhelmed in daily life. Back sleepers? More likely to snore, and have high expectations of themselves and others. Read Part 2 next month!