Canny crystal

Dear Katie

I’ve gone through some big life changes in the past two years and I’m in the process of buying my own house to start afresh. I’ve become a huge over-thinker and always doubt everything. What crystals can help manage this self-doubt? Louise, 31, Coventry

Dear Louise

Carnelian will boost your confidence and give you courage to take action. It brings luck and opportunity, and increases mental focus. Sunstone helps you shine and connects you to your inner strength. Finally, rose quartz helps you love yourself, boosting confidence. Carry these three crystals with you and you’ll be able to crack on with that fresh start!