Canny crys­tal

Chat It's Fate - - Aura Expert -

Dear Katie,

Is there a crys­tal that would im­prove my di­ges­tion and PMS please? It’s be­com­ing very de­bil­i­tat­ing and any help would be grate­fully re­ceived. Lu­cia, 43, Ken­ton, Har­row

Dear Lu­cia

Jade is won­der­ful for di­ges­tion is­sues - it boosts the en­ergy cen­tre in the brain that deals with it. For PMS, look to moon­stone and lapis lazuli. Moon­stone is the ul­ti­mate crys­tal for women and their men­strual cy­cle, and will help bring bal­ance. Lapis lazuli is very calm­ing and will soothe your emo­tions when you need sup­port.

Katie Oman

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