WORK IT, BABY

Chat It's Fate - - Aphrodisiacs -

We all know the im­pact ex­er­cise has on our body, right? It’s not rocket sci­ence – the bet­ter you look and feel, the more self-con­fi­dent you feel, and the more sex­u­ally de­sir­able you feel, too. And as your strength and en­durance in­creases, so does your per­for­mance in the sack! Reg­u­lar ex­er­cise means more stamina, greater flex­i­bil­ity, and in­creased blood flow to the gen­i­tal area. OK, it can be hard to get off the sofa and into gym gear dur­ing the cold win­ter months, but here’s some mo­ti­va­tion for you – stud­ies show that women who ex­er­cise reg­u­larly be­come aroused more quickly and are able to reach an or­gasm more in­tensely. If that doesn’t get you sign­ing up for that Zumba class, then prob­a­bly noth­ing will!

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