Pil­low talk

Chat - - Health -

Q My new boyfriend talks in his sleep! What should I do – is it dan­ger­ous to wake him? Kirsty, Leith

ASleeptalk­ing of­ten runs in fam­i­lies, though it can be trig­gered by stress, tired­ness or ill­ness. Wak­ing him isn’t dan­ger­ous but gen­er­ally there’s no need. I sug­gest he avoids al­co­hol or heavy meals be­fore bed, and talks to his doc­tor if he’s anx­ious or de­pressed.

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