Just can’t sleep
Q I lie awake all night and I can’t stand it. Should I give sleeping tablets a try? Iris, Torquay
A Sleeping pills are a good short-term fix but, long-term, they stop working and can be addictive. Try going to bed only when you’re tired, but get up at the same time every morning, don’t sleep during the day and don’t read or work in bed. Ask your GP for more advice.