Your tips are ge­nius!

Chat - - Contents -

I wanted to build up the mus­cles in my arms, so I mea­sured 2lb of sand and stones and filled two cof­fee tins with them. Af­ter tap­ing the lids with heavy duty tape, I cov­ered them with sticky back vinyl. Hand weights in no time. Mar­garet Rymer, Shrop­shire

Newspapers in English

Newspapers from UK

© PressReader. All rights reserved.