Emotional health

This week’s spotlight is on a lady called Vivienne Barnes.

Vivienne is a qualified therapeutic counsellor, and for the past six years has focussed upon her specialist subject of emotional health and well-being; she enjoys helping people understand themselves and in turn better understand others.

She will be taking part in the Festival of Learning with her talk at Chichester College on Wednesday 26 June, 9.30-10.30am. During her professional presentation she draws from many learned psychology teachings and concepts, many ‘gems of wisdom’, making these interesting, understandable and entirely relevant to all of our lives. In essence her talk helps enable everyone to be more emotionally aware, to be more at peace with self and others and most importantly she helps us understand why we think as we do. Her talk may even help clarify an issue you are currently struggling with.

Would you like to understand where self-esteem comes from? Gain personal insights into emotional events? Understand relationship dynamics and situations more clearly? Understand yourself and others better? Understand issues surrounding judging self and others? Learn tips on handling difficult people and those who may bully you? Challenge your thinking and understand why you think as you do? If you answer yes to any or all questions come along for Vivienne’s talk! www.wellbeing-emotionalhealth.com.

To book for the free talk please contact hilary. lewis@chichester.ac.uk or call 01243 786321 ext 2209