‘I’m happiest watching my children play’

I GET UP AT 7AM with my children Magdalena, 13, and Zac, 12, and we’ll start getting ready. I’ll have porridge and they’ll have cereal and fruit. Then I’ll take them to school. I LOVE KEEPING FIT so I’ll walk my dog, Scarlet, around the park, then go to a With Magdalena fitness class. I’m currently obsessed and Zac with Barrecorre – barre is ballet-inspired fitness classes, a mixture of Pilates, dance, yoga and body pump. I always make time for exercise, it makes me feel good.

MY WORK DAY BEGINS AT AROUND 10AM. This can be anything from going through emails at home, having meetings or filming for my website Sinitta.com. I also mentor a lot of young artists – those who want to audition for The X Factor and that sort of thing, which I love. Every day is different, so I’m never bored. For lunch, I’ll try to have a salad with something like sweet potato and greens. I usually have a light lunch and then a bigger dinner. After lunch, I’ll also try to read – I devour books and thrive on learning.

I LOVE RELAXING WITH MY KIDS IN THE EVENINGS. For dinner, we’ll have chicken stew or fish and veggies. I love parties and events, but I’m happiest when I’m curled up in my favourite chair at home, watching my kids play, reading or watching a film with a bag of beanchips. It’s not very rock ’n’ roll! I’ll then go to bed at around at 10pm.

Her Vook Club and Vook (video autobiography) Who Put The Sin In Sinitta? is available at Sinitta.com. Her single Shine With Pride is also out now