VERDICT

NUTRITIONIST JULIETTE KELLOW SAYS, “Caprice is clearly very health conscious. She should eat breakfast, though, to give her energy for the day ahead – a smoothie bowl made with organic yoghurt and fruit and topped with nuts and seeds may appeal. If she wanted to add some carbs to her evening meal to ensure she gets enough, grains such as quinoa, buckwheat and barley are all good choices.”