Make your resolution a success!

ealthy new year’s resolutions are easy to H make when you’re full of chocolate and good intentions in December. But once the cold, hard shock of January kicks in, it’s a different story. So if you’re already struggling with willpower, let us help! On page 40, three women explain how they stuck to their goals… with incredible lasting results. We’ve spoken to Kelly Brook, who reveals how she dropped two dress sizes (and stopped doctoring her selfies!), and Joe Wicks shares his favourite healthy veggie recipes. Plus some of our fave celebs have given us their mood-boosting tips. Kerry Katona credits exercise with transforming her mindset, so why not follow her lead and make use of our free three-day gym pass? It’s never easy to start a new regime, but we’re here to support you. And if you want even more ideas and advice, check out our diet and fitness special mag – out now!