MEN CAN GET THE BABY BLUES, TOO

A new UK study has shown that we fail to spot male postnatal depression. Emma believes it should be taken seriously

Many think postnatal depression is a female problem for women who are pregnant, suffer hormonal changes, give birth and breastfeed – but it may not be caused by those factors. When 406 people were shown case studies of a man and a woman both with postnatal depression, both sexes were less likely to

spot it in the man. Of those who did see a problem, 90% identified PND in the woman, but only 46% in the man. Depression of any kind can be triggered by a history of mental illness, a traumatic event or significant life change. In the study, people were less sympathetic and less likely to suggest the man seek help. Expecting a man to “pull himself together” is not the solution. Male symptoms typically arise in the first year, but can start in the third trimester of pregnancy. Look for persistent low mood, lethargy, poor sleep, loss of appetite, low sex drive and suicidal thoughts. An inability to bond with the baby is a classic symptom, and may be accompanied by alarming thoughts about hurting the child. If you suspect your partner has PND, the thought of having someone else to look after may be overwhelming, but it can be resolved. Encourage them to see the GP, who may suggest therapy or a course of antidepressants. Be sympathetic and talk non-judgementally. Bottling up feelings allows them to worsen. This should be a joyous time, and when signs of PND are spotted and treated early, it can help ensure that it genuinely is – for everyone.