Cosmopolitan (UK)

Hit refresh

In a slump at work? Boost your energy with a Nākd bar, now in delicious new flavours


When we’re working hard to stay on top of every project, deadline and the million other things that demand our attention, sometimes the thing we neglect most is proper nutrition. But taking regular breaks throughout the day has been proven to boost your concentrat­ion, increase productivi­ty and make you more creative. So kicking back for 10 minutes with that cuppa and a delicious snack isn’t slacking – it’s actually a valuable career investment, OK? That’s why Nākd bars are the perfect pick-me-up. Fruit and nuts are still a top snack to boost brain power and memory, and Nākd have smooshed them together in a handy bar with great flavours to enjoy. Made from 100% natural ingredient­s, they’re bursting with tasty goodness, with no added sugars or syrups. They’ll keep you going until your next mealtime – and definitely through that never-ending conference call or three-hour meeting. With over 20 flavours to choose from, you’ll never get bored, either. Try new Blueberry Muffin – as well as satisfying that craving, it also counts as one of your five a day. Rich and chunky Peanut Delight is made with whole peanuts and makes a brilliant alternativ­e to your usual confection­ery fix, while Cocoa Orange is a delicious twist on a classic combo, perfect for the 3pm pick-me-up. Keep a bar or two in your bag for whenever you hit that slump (hey, it happens to us all). Enjoying healthy snacking just got a whole lot easier.

“Finding a snack that tastes delicious but is actually healthy too can feel like a job in itself ”

 ??  ??

Newspapers in English

Newspapers from United Kingdom