LUPIN IT TO WIN IT

Sprinkle this superfood into your smoothies, take on the world*

Quinoa, step aside – there’s a new pseudo-grain in town and it’s poised to take your crown. Lupin flakes, the wellness crowd’s new favourite, may sound like a bargain-bin anti-dandruff treatment, but they’re actually the chopped, dried seeds of lupin flowers. Loved by Australian fitness gurus, they contain 40% protein and 37% fibre, and are packed with iron, potassium and antioxidants. They also contain three times as much protein and a quarter of the carbs of quinoa, while looking and tasting like couscous. To get your hit, stir into everything from smoothies to muffins. Revolupin*, where you can buy a 320g bag for £12.99, is the best place to stock up.