HEY, DR DJ… We pre­scribe mu­si­cal heal­ing for the masses

Cosmopolitan (UK) - - Contents -

Ever won­dered why well­ness gu­rus, yo­gis and fit­ness in­flu­encers all seem at least 87.5% hap­pier than you? We’ve got the an­swer: medic­i­nal mu­sic. “Medic­i­nal what?” we hear you say. In other words, mu­sic played (and lis­tened to) at a pitch of 432Hz – said to be how our body was in­tended to hear it. Want to try it your­self? Check out the 432 Cham­ber Orches­tra, whose in­stru­ments are tuned to the golden fre­quency, or, if you’re not big on Beethoven, the 432 Player app con­verts songs into well­ness-boost­ers. As if we needed more ev­i­dence that lis­ten­ing to Drake was ther­a­peu­tic…

Newspapers in English

Newspapers from UK

© PressReader. All rights reserved.