Hating on your body
Be Your Own Best Friend by Chessie King
WHO? Presenter, doula and body-confidence guru King is on a mission to dismantle your uber-polished Insta feed and dispatch hefty doses of self-love.
WHAT? With chapters on your feelings, friends and your body, broken down into flow charts, graphics and advice, this will make you feel about 1,000% better.
WISDOM? “You have lived and survived your entire life until this second. The hate, the heartbreak, the trauma, the loss... but look at you, you’re here.” Out 28th May