Cosmopolitan (UK)

Skipping rope


Whether you go for a traditiona­l, weighted or speed skipping rope, you’ll be making a stellar choice (try Rogue Fitness’s† online store). They need minimal storage space and are ideal for getting a nice cardio hit if you can’t afford an at-home treadmill (erm, who can?). “Use it for a 15- to 20-minute conditioni­ng session, or to warm up preworkout,” advises Lambert.

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